Acetaminophen is the leading cause of liver injury from OTC pain relievers. Learn how to safely use Tylenol and other common meds without risking liver damage-even if you have liver disease or drink alcohol.
Category: Health - Page 2
Shift Work Sleep Disorder affects millions who work nights. Learn how to manage it with science-backed strategies for light, melatonin, naps, and sleep hygiene to improve alertness and health.
Chronic back pain lasts longer than 12 weeks and needs more than just pills. Learn how physical therapy, smart medication use, and daily self-management work together to deliver real, lasting relief without opioids or surgery.
Some medications are so dangerous they can kill from one dose. The FDA has a list of drugs you must flush down the toilet-not throw in the trash. Here’s what’s on that list, why it matters, and what to do with everything else.
Side effects are the #1 reason people stop taking their medications-even when they know it's important. Learn how to manage discomfort, talk to your pharmacist, and stay on track without sacrificing your health.
Learn how to store medications properly to extend their shelf life safely. Discover which drugs last beyond expiration, where to keep them, and what to avoid to stay safe and save money.
Aging changes how your body handles medications. Learn why seniors need lower doses, which drugs are most risky, and how to prevent dangerous side effects through proper dosing adjustments.
Estrogen can raise or lower your INR when you're on warfarin, increasing bleeding or clotting risk. Learn how birth control, HRT, and genetics affect your dose-and what to do about it.
Antibiotic-induced diarrhea can lead to dangerous C. diff infections. Learn how to prevent it, recognize the signs, and understand the latest treatments-including FMT and new FDA-approved therapies.
Workplace burnout is a growing crisis affecting nearly 1 in 5 employees. Learn proven, research-backed strategies to prevent and recover from burnout - from organizational changes to personal habits that actually work in 2026.
Hypothyroidism slows your body down; hyperthyroidism speeds it up. Both cause fatigue, weight changes, and mood issues-but they need opposite treatments. Learn the key symptoms, tests, and therapies that actually work.
Learn how to clearly communicate past drug reactions before surgery to prevent dangerous complications. Know what to tell your medical team, which drugs to watch for, and how to ensure your history is properly documented.